If you have arthritis, exercise can help control aches and pains and even improve other symptoms. Try to stick to a regular fitness plan. Doing so can help you feel better. With osteoarthritis, the ...

Feeling lucky that you don’t have arthritis? Don’t celebrate just yet. Nearly one-quarter of adults in the United States has arthritis, or about 58.5 million people, according to the US Centers for ...

A friend says she doesn’t do any strenuous exercise in order to keep her hip and knee joints like new for old age. She doesn’t want to get arthritis and plans on going to the grave with “all her ...

Arthritis is a common problem. According to the Centers for Disease Control and Prevention, more than 54 million American adults, or about 1 in 4, have some form of arthritis. Arthritis is a broad ...

Arthritis affects millions of people worldwide, leading to joint pain, stiffness, and reduced mobility. While it might seem counterintuitive to move sore joints, regular exercise is one of the best ...

Swimming may alleviate joint pain and stiffness from rheumatoid arthritis because the buoyancy of water supports your body and allows a greater range of motion. Water-based exercises like swimming may ...

What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

Dr. Lisse answers the question: 'Which Sports Are Better For Arthritis?' — -- Question: Which Sports/Exercises Are Less Likely To Bother My Arthritis? Answer: Well, there's been a revolution in ...

Low-impact exercises like swimming and elliptical training can help strengthen muscles around the knee joint without putting excessive strain on it. Exercises such as standing hip abductions and ...

Arthritis can affect any joint in the body, including the shoulder joints. Performing strengthening and stretching exercises regularly can help relieve the symptoms of shoulder arthritis. Arthritis ...