Sat, October 26, 2024 at 3:43 PM UTC Pillows have seen some major progress in the past decade. While old pillows would become a pancake in a few weeks, the best new pillows feature advanced supportive ...

Photo credit: Shutterstock.com / Prostock-studio. That comfortable side-sleeping position you’ve loved for years might be carving lines into your face every single night. While you’re dreaming ...

The pillows on your bed aren't just decorative: they rest under your face, between your arms, and surround you while you sleep. Together, they form a beautiful, soft wall. Sleeping with lots of ...

How you sleep is written all over your face. Side sleeping, experts warn, can expedite the development of fine lines, wrinkles and asymmetry that come with aging — due to excess pressure on the face. ...

That pillow might be comfortable, but it could be accelerating facial aging in ways you never expected. While skincare routines focus on serums, creams, and treatments, one of the most significant ...

This is important because, as Gruen explained, “a spine that is put in a non-neutral position is putting unnecessary pressure on your neck joints and can cause muscles to compensate as a result of ...

Bedtime is the body’s time to rest. But for those of us who spend money on creams and serums to fight wrinkles and more as we sleep, these are prime working hours. Beauty sleep is no myth. In a 2021 ...

We spend (hopefully) eight hours a day sleeping. That means we’re in contact with our bedding a lot more than we probably realize. Hence, why it might be worth considering the switch to organic ...

As a devotee of sleep masks for many years (but not a brand loyal one, having relied on the free masks collected over time from overnight flights), I was thrilled to test a thoughtfully designed, ...