But one expert-who works with celebrities and Peloton instructors-argues there's something even more important for women in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the expert: Jessa Zinn, SIP, is a NYC-based, board-certified structural integrator, fascia expert, ...

BLOOM (TAMPA) – Garry Lineham, founder of Human Garage, recently joined Gayle Guyardo on the Bloom health and wellness show to discuss the transformative potential of fascial maneuvers—a blend of ...

See how chiropractic adjustments target spinal segments to relieve neck pain and improve mobility, addressing the root cause of discomfort. Curious about the technique?

(CNN) — If you’ve dealt with stiffness and pain in recent past, you may have come across fascia training — an approach that many in the fitness realm are encouraging people to do. That means working ...

Fascia blasting is a technique designed to massage and loosen tight fascia. It uses a tool called the FasciaBlaster, which was invented by Ashley Black. In recent years, the treatment of fascia has ...

Starting here can make all of the difference. But if you want more where that came from, check out Zinn’s virtual platform, ...

Do you experience aching, throbbing or tight muscle pain that doesn’t seem to be relieved by at-home remedies? Myofascial release, a therapeutic pain relief therapy, might help alleviate those ...

Struggling with a stubborn knot in your back? Myofascial release therapy might just be the solution you’ve been looking for When you purchase through links on our site, we may earn an affiliate ...

Surgeons used to think that fascia is a tissue that just covered organs, muscles, and bones. Now, though, the medical world has expanded the definition to include tissue that surrounds all of the ...

Background Ten percent of the population present with heel pain during their lifetime. More than 80% of these patients are active working adults between the ages of 25 and 65 years. Plantar fasciitis ...