If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Ahead, podiatrists and experts share what to look for when ...

Sure, you could get away with wearing normal sneakers on the trail, but having a pair of trail-specific running shoes provides increased comfort, grip, and protection from rocks and debris. From the ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

The six testers for this story, all women, ranged in ages from early 20s to late 30s, and have a wide range of running goals. Some were training for specific races or future ultras (one reported that ...

Running on secluded wooded paths and dirt roads can be safer and more comfortable in shoes designed to tackle natural terrain, according to our experts. Rooted forest paths might make you think of ...

The controversial American distance runner beat the first male finisher by seven minutes and set a new women’s course record ...

Meet the Women's Epic Race, a mountain race series that is redefining the trail-running experience. Designed by women, for ...

Dorothy Beal switches up where and when she runs to avoid a pattern in case someone is watching her. She also waves at passing runners who appear friendly so that if she goes missing, someone may be ...

If you’re heading off-road and hitting the trails, chances are you’ll need to wear kit that tailors to the demands of trickier terrain. Trail running shorts are designed slightly differently from your ...