Nina Dobrev shared an Instagram Story Monday night that showed her second toe is longer than her big toe. There's actually a name for this: Morton's toe. About 20 percent of the population has it.

We, as runners, sometimes take our feet for granted—until they start to give us problems. But taking care of them is important for stability and mobility. A key, yet easy-to-overlook, consideration in ...

If the sides of your shoes rub against your big toe or pinky toe, then it may be time to consider shoes with a wide toe box. “This type of shoe is created with a more natural foot shape that widens at ...

If you want strong fingers or arms, go online, and you’ll be bombarded with methods and protocols, from bouldering to campus-boarding, from max-hangs to repeaters. The choices are endless, and ...