Holding space for someone involves active listening and allowing them to process feelings at their own pace. Keep reading to learn more about how to hold space for others, as well as the potential ...

Like many autistic people, Madi Young, a consultant in Seattle, has learned to perform the social behaviors and body language that neurotypical people expect. But masking, as it’s called, is hard work ...

We’ve all met people who have been through situations where they’ve needed support or needed someone to be there for them (and sometimes we ourselves are the ones who need this support). Anyone who’s ...

Caring for someone with dementia can be challenging, but a few simple tips may help caregivers manage the health and wellbeing of the individual in their care. Dementia describes a group of cognitive ...