Trainer Marcus Filly, a former CrossFit Games competitor, is back with a new YouTube video on exactly how is method of “functional bodybuilding” can help you become a stronger, fitter CrossFitter.
The CrossFit Games 2020 has unveiled the six workouts for this weekend’s opening round. The Games start on Friday, US Pacific time, as 30 men and 30 women compete simultaneously from their gyms around ...
Fitness YouTuber Laurie Shaw's 30-day challenges have previously involved learning Muay Thai, working out like an Olympic sprinter, and dedicating a month to training legs. In his latest video, he ...
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