TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun, we are exercising our minds with meditation. There are plenty of benefits for athletes of all kinds to sit still and meditate. Meditation ...

Editor’s Note: This article is made possible through a sponsored content partnership with New Hanover Regional Medical Center. Michele Erich knows how isolation like that brought about by the pandemic ...

March Mindfulness is an annual Mashable series that explores the intersection of meditation practice and technology. From an expansive point of view, the first video game to promote mindfulness was ...

We start this week with a roundup of energetic but fun events all throughout Queens. There’s a concert in Long Island City, meditation in Flushing, and zumba for kids in Bayside. ARET Ensemble ...