"I don't want to see a structued dip. Make it real liquid. Then hit, roll pop." "It's like you're pushing someone with your elbow,`Get away from me.'" Listening to Jene' Walker, Shawn Welling and Al ...
Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares. This dance workout is only 10 minutes long, making it perfect for those who love all things hairography, but also ...
While everybody can't stop dancing to Mark Ronson's "Uptown Funk," this guy decided to incorporate his dancing impulses into his treadmill workout and the result is amazing. Don't believe me? Just ...
A 60-year-old high school dance teacher in Canada has left her students with one final lesson before retiring. Shirley Clements went out with a bang, nailing a hip-hop routine to Bruno Mars' hit song, ...
Dreading the gym? Shake up your fitness routine with a dance workout video instead. Dancing can be an intense workout that burns major calories and builds muscle. The free videos below will show you ...
A 60-year-old high school dance teacher in Canada has left her students with one final lesson before retiring. Shirley Clements went out with a bang, nailing a hip-hop routine to Bruno Mars' hit song, ...
A 60-year-old high school dance teacher in Canada has left her students with one final lesson before retiring. Shirley Clements went out with a bang, nailing a hip-hop routine to Bruno Mars' hit song, ...