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The cutting phase is a pivotal moment in any bodybuilding journey. It’s the stage where you unveil the sculpted muscle definition built during bulking, transforming your physique into a lean, ripped ...

Men have cared about their appearance throughout the centuries, and ideals of masculinity and "manliness" are ancient—with strong emphasis put on physical fitness and virility. In ancient Greece, the ...

Androgens exert their effects largely by binding to nuclear androgen receptors to regulate gene expression, but they can also bind to receptors in plasma membranes to rapidly induce cellular responses ...