Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

You're HANDS Are The REAL Issue In Your Golf Swing Struggling with consistency, power, or solid contact in your golf swing? Chances are… your hands are the real problem. In this video, we break down ...

Unlock the secrets to a more powerful and efficient golf swing with this in-depth golf lesson focused on the right hand throwing motion. In this video, a seasoned golf coach guides a former pitcher ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

For most golfers, sneaking off to the range for more than an hour per week isn't really feasible. Most of our golf swing practice is going to be done at home: In our garage, or yard, or in front of ...