With Thanksgiving just days away, it’s a fitting time to focus on gratitude, a practice that can be nurtured year-round. James Dolan, owner of Tutor Doctor, highlights creative ways to teach children ...

The short answer is yes! To understand why, here’s something I wrote about gratitude journals for Character Lab as a Tip of the Week: Think of a person in your life you’re grateful for—why are you ...

Growing up, Thanksgiving was one of my favorite holidays, especially because there was so much excitement leading up to the big day. It was one of the few times throughout the year that everyone in my ...

Last year, UAB Student Affairs launched the Feel Your Best campaign to promote holistic wellbeing and encourage students to build daily habits that support their physical, mental and emotional health.

As teens spend more and more of their time online, new challenges are adding to the angst of that phase of life—like the constant urge to compare their seemingly ordinary lives to the exciting, happy ...

This season always pushes the word gratitude back into every conversation, but in the arts, it often lands in more complicated ways. The work does not slow just because it is a holiday. The pressure ...