Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
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What Is Processed Meat and Is It Unhealthy?
You’ve likely heard that processed meats aren’t the best for your health, but that doesn’t seem to be stopping us from eating them regularly. The average American consumes around 187 grams (or 6.6 ...
While ham is packed with protein and flavor, experts warn that its high sodium and nitrate content may pose serious health ...
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Norwegians are among the healthiest people in the world, but talk too little about processed meat
Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, ...
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