Understanding our feelings can be challenging, but it is necessary for our health and wellness. Using language to describe the sensations and emotions we call feelings is limiting, as our feelings are ...

The modern era presents a major difference from the past in the way happiness is regarded. For the ancients, and also for Christians, it was the reward of the virtuous person, closely related to good ...

What is happiness? Is it a form of pleasure or more than that? Maximising pleasure and minimising pain became the ultimate ...