Have you noticed how your fingers automatically get into a posture depending upon your temperament or thoughts at that point in time? We see these hand and finger-postures all around us. In fact, if ...
A mudra stands for symbol, seal or gesture, with a viniyoga, special usage. While some mudra-s engage the entire body, others require only hands and fingers. Samyukta hasta mudra-s, involving both ...
You can practice yoga mudras to help you fall asleep. Research also suggests mudras can help with asthma, inflammation, and high blood pressure. These practices included mudras, or hand gestures meant ...
Bharat Thakur guides you through the practices of this ancient Indian discipline Add as a preferred source on Google The Sanskrit word mudra literally means seal. Mudras can be described as psychic, ...
If you ever thought good health is something achievable with the vastly sedentary nature of modern life, then you’d be surprised to know according to Yoga and Ayurveda, the key to a healthy body is, ...
G. Venu’s latest book, Mudra, is a manifestation of his passion that he had nurtured as a student of Kathakali under the doyen Guru Gopinath. The 706-page book is divided into 24 chapters and contains ...
Have you noticed how your fingers automatically get into a posture depending upon your temperament or thoughts at that point in time? We see these hand and finger-postures all around us. In fact, if ...
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