New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Mental health, though a primary concern year-round ...

Before I discovered the joys of the Headspace meditation app, I’d scroll my timeline before bed, allowing the glow of the blue-lit screen to lull me into a shallow sleep. I would wake up ...

If the thought of your Monday workload leaves you feeling anxious and uneasy about the week ahead, then you might have a case of the “Sunday scaries.” Sunday scaries, also known as the “Sunday blues,” ...

It's not uncommon for doctors to tell patients that they need to relax, but now one company is aiming to develop a digital meditation product that can be prescribed by physicians. Headspace, maker of ...

Try as I might, I am not a peaceful person. I don’t mean violent — okay, I’ve had a few brutal run-ins with Spotted Lanternflies — I’m talking more internally. My brain is a din of intrusive thoughts, ...

Mindfulness and meditation apps have tremendous potential in the world of extended reality. The full immersion created by headsets like the Meta Quest and Apple Vision Pro offer great potential to ...

With the hustle and bustle of the holiday season — gift shopping, prepping your Thanksgiving turkey and everything in between — we all need to take a few minutes of mindfulness to achieve balance in ...

Meditation app Headspace is bringing back one of its biggest annual deals this Black Friday. Through December 4, you’ll be able to get 50 percent off the regular annual subscription price, bringing a ...

Add Yahoo as a preferred source to see more of our stories on Google. Mindfulness and meditation apps have tremendous potential in the world of extended reality. The full immersion created by headsets ...