Meditation is an ancient practice gaining renewed attention for its ability to support mental clarity, emotional balance, and ...

A 55-year-old woman from Uttarakhand found relief from chronic asthma and allergies through yoga and pranayama at Patanjali.

Hello, my name is Cristina Rodas, and I am a bilingual Licensed Professional Counselor Associate (LPC-A) under the guidance of Laura Cintron. As the founder of A Healing Breath Counseling & Consulting ...

Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When you go through something deeply painful, your nervous system, memory pathways, and even your brain ...

In a world where air quality continues to decline and respiratory diseases become increasingly common, finding practical solutions for respiratory health is more crucial than ever. Breathe is a ...

It is a profound tragedy that millions—perhaps even billions—of people are unaware of how to align themselves with the ...

Most of us don’t give much thought to breathing. It is an automatic physical response that keeps functioning on its own. It is only in moments of crises such as asthma, allergy symptoms, and lung ...

You may have heard the adage when you were stressed, “Just take a breath.” Well, maybe there’s something to it. The power of taking three (or more) long, deep breaths may be the ticket to peace in ...

Bad breath, known medically as halitosis, affects millions globally, yet many who have it remain unaware of their condition. This disconnect between reality and self-perception can impact both social ...