Vinegar is more than just an ingredient in your salad dressing — white vinegar is also good for your health in a number of ways. Vinegar — which is a combination of water and acetic acid — has been ...

Research on apple cider vinegar for weight loss is limited and not strong enough to prove that it's effective. Drinking small amounts of apple cider vinegar may support gut health and help lower blood ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Apple cider vinegar has been popular in wellness circles for years, with people swearing it can do everything from helping you lose weight to manage blood sugar. While there is research to back up ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...