For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build strength, including Pilates, dumbbells, or local parks with fitness equipment.

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SAVE 40%: As of Dec. 27, you can save 40% (or more) on select fitness items at Amazon, including the Original Peloton Bike. If you’re looking to score a deal on fitness equipment or gear before the ...

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our new home, one of the first projects we tackled (after negotiating which ...

An updated edition of the January 13, 2026, article. The health and fitness industry has grown from a niche segment into a powerful global movement, driven by a broad shift toward healthier lifestyles ...

Those globetrotting muscles won’t tone themselves. For some, vacation’s a time to plop down on a beach lounger and not get up again until they’re tan and drunk. But for those gym rats who’d never ...

When you use a connected treadmill or exercise bike, you probably expect the service to record data like how long you ran or biked and your pace. If you’re a BowFlex user, however, you might be ...

The equipment is funded through the AARP Community Challenge grant program, and the Madison County Health Department is one of three Western North Carolina organizations that received grants in 2024.

Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life to your years. (Read that again!) The goal is simple: stay strong, agile, and ...

The internet is awash with flashy fitness tips and contradictory recommendations. But after finding a 1950s military workout ...