Boost your health with tips from Dr. Casey Means on improving metabolism and flexibility. Feeling run down and struggling with weight loss? Dr. Casey Means joins Lewis Howes on The School of Greatness ...

Things that a generation ago were thought to be important but not necessarily part of being healthy—such as friendship, ...

You are at the top of your game, with no faults, no flaws, no problem, right? Hold on, not so fast. You might have missed something. Research indicates that these health alarm bells can be physical, ...

ORLANDO, Fla. – One in five kids and adolescents in the U.S. is obese and it’s considered a serious public health problem. Obesity can affect everything in the body, like the heart and lungs, and ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

While some foods are considered healthy and nourishing, they might not always be optimal for weight loss. Registered dietitian nutritionist Ilana Muhlstein spoke with Fox News Digital in an interview ...

For anyone trying to eat healthier, a lot of emphasis is put on the foods that you should be eating. But just as important—if ...

Smoothies are often marketed as a quick-fix weight-loss hack, but that’s not necessarily the case - Getty We love a smoothie in this country. We drink them when we are in a rush, when we are coming ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Meal Shakes: Healthy or Not? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in ...

ORLANDO, Fla. (Ivanhoe Newswire) --- One in five kids and adolescents in the U.S. is obese and it’s considered a serious public health problem. Obesity can affect everything in the body, like the ...