Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

Chocolate can fit seamlessly into a healthy and balanced eating pattern, so try incorporating it into these flavorful snacks. Whether you prefer chocolate-covered fruit or a nutty and satisfying ...

Need a dessert that is easy to make, requires very few ingredients, and is a quick clean up? Your kiddos have an amazing day ...

One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

If you’re craving something sweet but still want to keep things on the healthier side, these no-bake chocolate almond treats are a great option. They use basic ingredients you may already have at home ...

Whether your hunger pangs hit you in that between-breakfast-and-lunch gap, or at 3pm when dinner seems so very far away, snacking is often the answer. We're not saying snacks are the enemy here, ...

Believe it or not, snacking is totally good for you. But making sure you choose the right snacks is the key to feeling full and satisfied in between meals. Although packaged snacks are a convenient ...

If you are like many parents I know, snacking has become a predictable daily ritual. The opportunity presents itself at after-school pickups, group playdates, before and after sports or homework, and ...