By Dr. Stephen Semcho, Ph.D. University of Kentucky It’s common for people to change their eating and exercise habits during ...

At some point, your child will hit a homework hurdle or test prep trouble. As a parent, your instinct might be to dive in and “fix” it: find a tutor, binge on executive functioning articles, and, in a ...

If you’ve ever tried to change a behavior, you know it can be a struggle. Despite your best intentions, you may still have a hard time following through, staying motivated, or simply remembering to do ...