When it comes to an affordable price point, cushioning, and ground stickiness (a.k.a. nonslip) factors, Milburn says her ...

Pilates is the perfect method to work out from home without any equipment. We offer you a simple, effective, and ...

Reformer machines that bring studio-level pilates training into homes are now part of the expanded product line at Pilates ...

Practicing Pilates can support overall health, including weight management and stress relief. You can practice Pilates at ...

Loose Women star Ruth Langsford has revealed one of her favourite at-home workouts is done on her foldable reformer pilates ...

Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try. The exact workout I did—that seriously fired up my core—and my review are ...

Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try. The exact workout I did—that seriously fired up my core—and my review are ...

Simple Life, the app behind the 28 day programme, has created a daily routine that’s super easy to follow and surprisingly ...

An aspiring influencer shared footage of herself falling from a pilates machine during an at-home workout, resulting in a ...

'Doing Pilates in your own home can be as simple as practicing correct postural alignment when watching TV, sitting at a desk, brushing teeth, making a meal or a brew,' says Daniel Moheb Choucri, a ...

Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try. The exact workout I did—that seriously fired up my core—and my review are ...