If you have trouble sleeping, I'd be surprised if you haven't looked into weighted blankets yet. They've been used to soothe children with autism, treat ADHD, ease anxiety and mitigate insomnia due to ...

Morgan Heitel-Grantham went to a local Target to buy weighted blankets after seeing Facebook testimonials about the product's purported sleep-altering benefits. "Anxiety levels were already high with ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Almost nothing is better than a tight hug when we’re stressed or ...

“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...

A heavy, hefty blanket. It became one of Pamela Hunter’s tools to help calm her young daughter diagnosed with sensory processing disorder, a condition causing the brain and the body to struggle to ...

Do weighted blankets make you hot? If so, you’re probably not alone. It’s a bit ironic, after all, since the major reason people use weighted blankets in the first place is to get a better night’s ...

Whether you’re waking up with anxiety or just curious about the hype, it’s time to seriously consider a weighted blanket. These bedcovers and throw blankets come in a range of weights (more about that ...

Weighted blankets have become something of a hot commodity -- and for good reason. Not only do they invite you to cozy up and wind down, but early research shows they might help with anxiety and ...