Assertiveness and self-esteem are deeply intertwined, forming a foundation for emotional health, effective communication, and personal growth. Assertiveness—the ability to stand up for one’s needs and ...

Establishing clear boundaries is essential learning to ensure emotional well-being and enjoy healthy relationships. Essentially, a boundary is the manifestation of what a person wants, what they do ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small commitments to yourself may feel trivial — but psychologists say they may ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

A New Rochelle teacher recently received an award for her work teaching students about confidence and self-esteem. Health teacher Richelle Calderon, who teaches eighth graders at Isaac E. Young Middle ...