Reviewed by Carly Snyder, MD Key Takeaways Having a list of words to describe your feelings can help you express emotions ...

This post is in response to Why Reading Other People's Feelings Really Matters By Susan Krauss Whitbourne PhD, ABPP We are wired to have feelings. If we express these feelings in off-putting ways, ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

Expressing feelings is extremely difficult for many people. The reality is, though, if you don’t let out your feelings, you will never be able to move forward from your problems. RELATED: 20 Subtle ...

You might think of LEGO Duplo sets as great for developing kids’ fine motor skills and hand-eye coordination, but the Big Emotions line encourages social and emotional learning, too. These sets ...