Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The keto diet has built up a reputation for being able to help with losing ...

Meat Free Keto blogger Liz MacDowell shares her top tips for eating keto without meat, dairy, fish, or eggs. Guided by her education in nutrition, MacDowell took the vegan keto plunge herself after ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The keto diet is more trendy than ever, boasting a long ...

Jillian Michaels recently came out swinging against the ketogenic diet, AKA the Keto Diet. “I don’t understand. Like, why would anyone think this is a good idea,” the 44-year-old trainer said in a ...

The "keto" (ketogenic) diet is one of the most talked-about diets out there right now. It calls for eating little to no carbs, sugars, and grains -- and a high amount of fats and protein. This puts ...

If you’re trying a new diet and don’t know how to order when you go out to eat, check out our guide: By this point, New Year’s resolutions are in full swing, with healthy eating being at the top of a ...

While they are very different diets, “both use food-group elimination to help guide the overall premise of the diet,” says Jennifer McDaniel, RDN, the owner and founder of McDaniel Nutrition Therapy ...

If you’re trying a new diet and don’t know how to order when you go out to eat, check out our guide: By this point of 2022, New Year’s resolutions are in full swing, with healthy eating being at the ...

With the rise in obesity, health problems such as uncontrolled weight gain and fatigue have become a major issue for many people. For someone who loves eating junk foods every evening then, this ...