If you have anxiety, depression, or simply struggle to get a good night's sleep sometimes, you ought to try a weighted blanket. These heavy blankets typically weigh between 10 and 30 pounds (though ...

A weighted blanket can be soothing if you’re having trouble sleeping, and some people find that they sleep better when they use one. Finding a blanket that’s just right for you in terms of size, ...

“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! It can be exhausting trying to get a good night’s sleep. From switching up ...

Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said ...

When Jo Ann Hahs was a child, her mother sewed with a sewing machine that used a treadle. Fascinated by this, Hahs began sewing doll dresses when she was 7. She continued sewing in 4-H where her ...

Key Points Check the care label, remove stains early, and prep the blanket properly before washing.Wash a weighted blanket ...

Touch has long been studied and found to be extremely healing. Empirical evidence shows how touch decreases blood pressure, heart rate, levels of emotional and physical pain, and significantly reduces ...

Most of my blankets are slightly rectangular, and I would typically fold them without factoring in the orientation. For these ...

The gentle pressure of a weighted blanket can feel like a calming, body-wide hug. But for some, sleeping with heavy blanket is enough to induce a heat flash. Fortunately for hot sleepers, you can ...