Inflammation is your body's natural response to injury, illness or infection. Initially, it acts as a protective mechanism and can start off the healing process. In the short term, that’s a positive.

Tackling chronic inflammation may seem daunting, but these ten simple, diet-focused strategies prove it’s accessible. By ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos about how to reduce ...

Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If inflammation were a person, we’d picture her as a confident power woman, AirPods in and belting Mariah ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars and processed fats, it launches inflammation as a defense mechanism. This natural response ...

If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos about how to reduce inflammation in your body. The topic is going viral for good reason, too: inflammation is the ...

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Heart disease. Diabetes. Cancer. Dementia. What do these conditions have in common? Chronic inflammation in the body plays a central role in the development of each. Normally, inflammation is ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...