Most Americans, 85%, say they can swim, according to survey data from the American Red Cross. But can they swim well enough to save themselves? Maybe not. The Red Cross has a list of five basic water ...

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...

Dr. Jan Lewis, 66, used to be what she calls a “lifelong non-swimmer.” “Neither of my parents swam,” she says. “There were no pools in our area in Pennsylvania, and my parents told us we didn’t have ...

Do you know how to swim well enough to save your life? NPR's Life Kit lays out the five basic water safety and swimming skills that can help... How to start swimming as an adult SCOTT DETROW, HOST: ...