Without your contact points with the ground in fine fettle, your running will suffer. Here's how to ensure your paws are up ...

Keep reading to shop 10 podiatrist and editor-approved pairs of walking shoes from Hoka, Nike, APL, New Balance, and more.

These three simple tests could save you a lot of pain in the long run. By Jen Murphy Building long-term strength means training all parts of your body: your legs, your arms and your core. But what ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

With all of the hype surrounding walking lately, a good friend and I have started doing regular long strolls together. We figured it’s healthier than catching up over a drink, and it also just feels ...

Recent studies highlight the advantages of going barefoot and minimalist footwear, but experts advise a gradual transition to avoid injuries. A man runs barefoot on a mountain trail in the hills of ...