Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Amid the hustle and bustle of our daily lives, our brains are constantly at work. With most of our activities online, we process endless "noise" from our scrolling or doom-scrolling. When bedtime ...

From Reiki, Tai Chi, Aromatherapy to Yoga – you must have heard about different popular alternative therapies that are in use. But have you ever heard of frequency-based healing? Frequency has a ...

Chants in these frequencies are also believed to give enhanced spiritual experiences as these frequencies resonate with the different chakras or energy centres in our body through vibrations. A simple ...

Sound waves hold measurable power over human biology. Research published in the Journal of Evidence-Based Integrative Medicine revealed that sound meditation significantly reduced tension, anger, ...

She discovered sound healing, which consists of healing frequencies. They are specific patterns in numerology and geometry that are said to have specific effects on the body and mind. For example, 174 ...