A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

4 packed cups chopped kale (curly, Lacinto, red, or a combination), stems removed In a large bowl, toss together the kale, carrots, cabbage, quinoa, and avocado. Pour the lemon juice into a small bowl ...

Would you eat a popsicle made from kale and spinach? How about one flavored with lemon, cayenne and agave? EatPops’ founder Sophie Milrom is betting on it. The 28-year-old started her company after ...

If, like many of us, you've already indulged just a bit too much this holiday season (what, pie and wine aren't a balanced meal?), it might be a good time to detox (but don't run away just yet). The ...

2 cups broccoli florets 2 celery stalks, finely diced 1 onion, finely diced 2 garlic cloves 1 cup kale 1 carrot, finely chopped 2 cups low sodium vegetable broth ½ tsp sea salt ½ lemon, juice only 1 ...