Kippers contain an abundance of vitamin D, omega-3 and protein - Alamy A favourite of Queen Elizabeth II, a plate of grilled kippers with a knob of butter and a squeeze of lemon for breakfast is about ...
Breakfast trends come and go, and sometimes we bring them back wondering how we let them go in the first place. This is the case with these unassuming fish.
Rooted in medieval farmhouses, where families kept a fire smouldering to preserve meat, fish and cheese, smokeries have flourished even after the advent of refrigeration. One theory is that smoked ...