Stacey Milner-Collins, host of "Yoga in Practice" explains the importance of good posture. Stacey Milner-Collins, host of "Yoga in Practice" explains the importance ...

Rupal Sidhpura Faria demonstrates simple steps to increase back strength and maintain a better posture while both standing ...

Bad posture can be caused by habitual patterns in regards to the way we sit and stand. We repeat the way we sit and stand day in and day out and mostly with no conscious awareness of it. Bad posture ...

Learn this effective "seated spinal twist" in a clear "yoga tutorial" designed for "beginner yoga" practitioners. We guide ...

In today’s desk-bound world, poor posture has become an all-too-common issue. If you find yourself slouching in front of a computer for hours, you’re not alone. Many people working long hours are ...

PORTSMOUTH — The USA Yoga Federation and the New England Regional Yoga Asana Championships have announced that the annual championships will be held at noon Saturday, Oct. 29, at The Music Hall, 28 ...

Bad posture got you in a downward dog? Try these poses to relieve back pain. As a certified yoga instructor, I turn to yoga to help with posture and issues like neck pain. I love yoga for its mental ...

While child’s pose is undeniably relaxing, it isn’t the type of move you can drop into at the grocery store. If you’re looking for a chill yoga pose you can do anytime, anywhere, standing postures ...

Click here for more articles by Kormedi.com. Actor Kim You-jung is drawing admiration online for her smooth, straight ...