A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Q. I have a time-tested homemade laxative recipe I would like to share with your readers. Combine 1 cup chopped pitted prunes, 1 cup chopped pitted dates and 1 1/2 cups boiling water. Simmer until the ...

Changes to your diet and exercise routine may help get rid of constipation. Learn how to prevent it safely and what not to do.

Constipation can make life miserable. That heavy, bloated feeling, the discomfort, and the frustration of sitting on the toilet for what feels like forever, most of us have been there. While ...

Which high-fiber fruits instantly relieve constipation in yoghurt bowls ... To easily prepare your yoghurt bowl at home to enjoy it in your breakfast, follow this recipe. Since there are endless ...

Peanut butter does not tend to cause constipation, and the fiber it contains may actually help someone poop. However, the type of peanut butter and other factors may impact a person’s bowel movements.

Eating fiber-rich foods such as legumes, vegetables, and grains may help promote healthy, regular bowel movements. There are many ways to include these foods in your diet. Constipation can be very ...

Some people suggest using coconut oil as a laxative for constipation. However, more scientific research is necessary. Some supporters claim that coconut oil is a cure for constipation. So, what are ...