A Deepak Choprah and J Balvin meditation course is now available in English and Spanish. The best part? It's totally free. While taking some time to sit and take a few deep breaths is accessible to ...

Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...

Samarthguru Sangh Nepal, a non-profit spiritual and social organization, is set to host weekly free meditation (Dhyan) sessions every Saturday from 2 p.m. to 4 p.m.

Jon Kabat-Zinn, who brought mindfulness meditation into mainstream medical settings, discusses how the centering practice can help with some of... A leading mindfulness teacher shares insights on ...

The smiling man with the shaved head and orange-yellow robes is here to help. Yin Guang Shi, a Buddhist monk, traveled 5,000 miles from Dalian, China, to spend at least one year in Longview, learning ...

Mindmachines.com has rolled out an upgraded version of their ROSHIwave IN-SIGHT Mind Machine. This portable high tech meditation device is aimed at enhancing mental well-being by leading users into ...