What do children and adolescents need to be successful in life? When this question arises, a common answer is “a good education.” Academic success is the goal that is emphasized in standards-based ...

What resources do you find helpful when you’re struggling? In the wake of the pandemic, a series of federal grants brought me into Milwaukee Public Schools to support children’s well-being and ...

“Whatever the present moment contains, accept it as if you had chosen it.” ― Eckhart Tolle The Power of Now New research on the brain in the past 10 years has shed a light on how much past experience ...

First, let’s learn 2 examples of coping skills. These skills can help with the physical components of anxiety (e.g., racing heart) as well as the cognitive component (e.g., worrying too much about the ...

Reading provides benefits throughout all stages of life. It increases knowledge, solidifies previously learned information and benefits children with their development, learning, socialization and ...

Hali Kil receives funding from the Social Sciences and Humanities Research Council of Canada. Nathaniel Johnson receives funding from the Canadian Institutes of Health Research. Simon Fraser ...

Perpetual busyness, which used to be intermittent enough that we could see contrast between chock-full days and the others, seems like it might be the new norm in the 21st century. We are overwhelmed ...