When is the last time you thought about how you tie your shoes? You’ve probably relied on those bunny ears for decades, with little variance outside of the occasional double knot. But did you know ...

I worked in a shoe outlet store eons ago. The heel lock lace-tying method is an industry standard when a shoe fits almost perfectly but the heel area is just a little too loose for the wearer’s liking ...

Better comfort, customized fit, and greater security make real differences in running shoe performance. Alternatives to conventional lacing can deliver all three. Learn why you might use lacing shoe ...

All the shoe technology in the world won’t help if you can’t secure your shoe to your foot properly. Here are three alternative ways of lacing for a great fit. If you find the back of your foot moves ...

With a little show-and-tell, and possibly a second pair of laces, you can transform your sneakers into a real conversation piece — and maybe even make them more functional. These styles work best when ...

Forget gels, pacing strategies, or carb-loading – the quickest way to sabotage your run is lacing up wrong. A loose heel, too-tight midfoot, or sloppy knot can wreck your stride just as fast as poor ...