Along with a few key nutrients to avoid.

Heart health experts say one simple dietary change may significantly improve cholesterol levels and reduce the risk of ...

You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats every day to lower LDL cholesterol.

When you think about cholesterol, do you automatically think "bad"? If so, you're not alone, nor are you totally wrong. High cholesterol is indeed a serious problem that affects 86 million American ...

Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the majority of those are taking medication to keep it under control. But whether you ...

Small habits after dinner may help support healthy cholesterol levels. Try these simple evening routines for better heart ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

The NHS urges people to avoid drinking more than 14 units of alcohol a week on a regular basis, spread their drinking over ...

What you eat plays a major role in your cholesterol numbers under control. Reducing saturated fat and eating more of this one nutrient can help, dietitians say.

Drink up for better health. What we eat plays a clear role in lowering cholesterol, with nutrient-rich foods like oatmeal, ...