A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Now let’s talk dressing. Most options contain ~450-600 mg per serving. Chick’s lowest sodium salad dressings are the Fat-Free ...

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush ...

Maintaining a healthy diet is crucial for overall well-being, and one of the key components of a healthy diet is managing sodium intake. High sodium consumption is linked to increased blood pressure ...

A low sodium diet could be life-saving for people with conditions like high blood pressure. The low sodium diet is ...

Too much sodium can raise blood pressure and strain the heart and kidneys. Nature’s Bakery Fig Bars are low in sodium and high in heart-healthy fiber. Check labels for hidden sodium and choose snacks ...

Cutting back on your salt intake is often easier said than done. Even when you’ve ditched the saltshaker, sodium can still sneak into your diet in a variety of ways, from canned foods to deli meats ...

KANSAS CITY — Consumers believe high-sodium intake is everyone else’s problem but their own, according to a global survey from the Ajinomoto Group, Tokyo. The SALTS (sodium alternatives and long-term ...