4 Bed Exercises That Trim Belly Overhang Better Than Morning Gym Workouts After 60

A trainer shares 4 bed exercises after 60 that strengthen your core and help trim belly overhang without stressing joints.
Yahoo

Lazy girl workout: 5 exercises you can do lying down

We all have those days where we don’t feel like getting off the couch. Good news: You can still squeeze in a workout without having to get up. In honor of National Lazy Day, certified personal trainer ...
Funfitt - Fitness from Susana Yábar on MSN

3 quick laying down exercises to reduce your waist

Reduce abdomen and remove wasp waist in less than a month. For more Funfitt by Susana Yábar exercises to reduce waist and abdomen from home and without operation, click here: Download our workout ...
Medical News Today

What to know about lower back pain when lying down

Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...
AOL

Lazy girl workout: 5 exercises you can do lying down

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. We all have those days where we don’t feel like getting ...
Today

This lazy girl workout has full-body exercises you can do lying down

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. We all have those days where we don’t feel like getting ...