It used to be said that you are what you eat. Science now tells us that we are what the bacteria living in our gastrointestinal (GI) tract eat and this has an influence on how well we age. Both ...

Triphala is a herbal powder comprising of three medicinal herbs namely baheda, amla and harad which exert numerous health benefits. Triphala or triphala churna is made of equal quantities of three ...

Triphala may help with digestion by acting as a prebiotic and balancing gut bacteria. Triphala mouthwash can improve gingivitis and costs less than typical mouthwashes. Most studies on triphala do not ...

The combination of these components working together is said to be more effective than if taken separately. This type of herbal medicine is popular in the practice of Ayurveda. Translating to ...

Triphala is a type of Ayurvedic herb which is beneficial for our hair, body, and skin, and can be used in several ways. The word is made of ‘tri’ which means three, and ‘phala’ i.e. fruits. It is a ...

Triphala is an effective Ayurvedic remedy that combines three herbs: amla, haritaki, and bibhitaki. It has a plethora of benefits as all three herbs have individual nutrients that cater to a wide ...

Triphala is a famous Ayurvedic herbal formula used for centuries to promote digestive health, detoxification, and overall well-being. The word "Triphala" means three fruits, and it the made up of a ...

The herbal concoction has been used in Ayurveda to treat different remedies for over 1,000 years. And now due to its potent health benefits, it has become increasingly popular around the world. When ...

Lifestyle diseases are a common occurrence in today’s day and age. With changing trends and fast-paced lives, our food habits have undergone a drastic change. The shift in our food habits has put ...

The benefits of triphala may include reducing inflammation and protecting against some cancers. It may also help with weight loss and reduce cholesterol. Though you may have never heard of triphala, ...