New York Times bestselling author of "The Let Them Theory," Mel Robbins, joins TODAY’s Jenna Bush Hager and guest co-host ...

The self-help guru is creator and host of "The Mel Robbins Podcast," which has more than 40 million followers. She lives in ...

All one needs to do is utter six simple words: "Good things keep happening to me." With over seven million copies sold, Mel ...

A self-help icon shares why her canceled daytime talk show was the unexpected misstep that launched her biggest success yet.

When it comes to self-help, Mel Robbins is arguably the industry's preeminent guru. But before she had millions of followers on social media, Robbins was a New England transplant living in a suburb ...

Struggling with anxiety seems to be an almost-universal experience. From "worry burnout," chronic stress and people-pleasing to negative rumination and overthinking, many of us are well-familiar with ...

And finally, in the Mel Robbins' podcast episode, Dr Sims explains that front-loading calories - consuming the majority of ...

(CNN) — Do you get paralyzed by anxiety or overwhelmed by negative thoughts or depression? Here’s how to get out of your head and rocket yourself out of bed at the same time. I know it sounds ...

Most of us have come home from a long day, sunk into the couch, scrolled our social feeds, and ignored the many other ways we'd rather be using that time. Rarely, though, does the knowledge that there ...

Mel Robbins said parents' phone habits influenced their children's behavior. New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone ...

There are over 11,000 videos on TikTok using the hashtag "let them theory" Jordana Comiter is an Associate Editor on the Evergreen team at PEOPLE. She has been working at PEOPLE since 2024. Her work ...