Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...

For the first time, scientists have used innovative tech to demonstrate that a healthy microbiome needs a consistent flow of the right foods, finally proving that the "hunch" advice of 5 A Day is spot ...

Our guts are doing far more behind the scenes than we often give them credit for. The trillions of microbes that live in the gut don’t just help with digestion – they play a role in everything from ...

By Tarun Sai Lomte From jet lag and poor sleep to exercise and chronic stress, this review unpacks how everyday lifestyle ...

A varied diet rich in vegetables is known to be healthy for one’s well-being. Excessive consumption of meat, especially red meat, can lead to chronic and cardiovascular diseases. That is also because ...

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

Add Yahoo as a preferred source to see more of our stories on Google. Jens Walter researches the gut health of people in industrialized and non-industrialized countries. His team's research suggests ...

Anissa Armet is a dietitian who helped to develop the plant-based, high-fiber NiMe diet. She ate in a similar way for years to manage her ulcerative colitis. Armet shared three of her favorite NiMe ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut microbiome in ways that can have a huge impact on health. This dietary ...