India, May 4 -- World Hand Hygiene Day is observed every year on May 5 to promote the importance of clean hands in preventing ...

3-Minute Breathing Space – Pause and tune into your breath for 3 minutes. 5 Senses Grounding Practice – Notice 5 things you see, 4 hear, 3 feel, 2 smell, 1 taste. Mindful Hand Wash – Feel temperature, ...

Handwashing is one of the simplest yet most powerful health practices known to humankind. This basic act, often taken for granted, plays a critical role in preventing the spread of diseases and ...