Understanding individual muscle strength is crucial for optimizing physical therapy and enhancing athletic performance. Traditional methods, however, often fall short in precision. The newly ...

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

Correspondence to Dr Haruki Momma, Department of Medicine and Science in Sports and Exercise, Tohoku University Graduate School of Medicine, Sendai, Miyagi, Japan; h-momma{at}med.tohoku.ac.jp ...

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

Objectives To examine the association between muscle strength and cardiorespiratory fitness (CRF) with all-cause and cancer-specific mortality in patients diagnosed with cancer, and whether these ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

A total of 641 older adults have been treated at the specialist Sarcopenia Clinic of Hamad Medical Corporation (HMC) since it ...

Learn how to prevent muscle loss while taking GLP-1 medications, with expert tips on protein intake, strength training, and ...

An increasing number of older adults are receiving specialist care at Hamad Medical Corporation’s (HMC) Sarcopenia Clinic at Rumailah Hospital, reflecting rising demand for services supporting healthy ...

As Qatar s population continues to age, the Sarcopenia Clinic at Rumailah Hospital is playing a vital role in helping older adults stay ...