You're likely familiar with MyFitnessPal as an app that tracks your food intake, allowing you to log calories, weight, exercise, sleep and more. But the app's new features make it clear that it really ...

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In this video, I share my go-to meal formula that keeps my weight loss journey simple and satisfying. Watch as I prepare ...

In this video I share tips and ideas for fast and budget-friendly meal planning. I'll show you how I make choosing what to ...

eMeals is a mobile app that aims to help simplify meal planning. It allows you to choose from a wide array of recipes to design a weekly meal plan and generates a shopping list based on your ...

As a mom and professional meal planner, I rely on sheet-pan recipes for easy, customizable dinners. I keep ingredients simple and affordable, with each meal costing under $20. Some of my favorite ...

PLANNING WHAT TO eat might crack the top three of Things About Adulting I Hate. There's so many criteria to check off when it comes to meal planning. Is the food nutritious? Am I going to have time to ...

--Counting every shred of cheese and each cherry tomato on my salad in an effort to follow a rotating menu just isn’t the life for me. --It creates too much of an institutional feel to my food.

I’ve always been a fan of pre-travel planning, to the point that I build a packing grid before every trip. The packing grid includes outfit components for every day of travel (based on predicted ...

A short, non-exhaustive list of things I never thought I’d become includes: an elementary school room mom, a business owner, a hoarder of houseplants, and a meal-planner. And yet, here I am—a grown ...