Using a plaster on top of the nose to try to boost breathing during professional sport has made a comeback. But doctors still say it makes almost no difference despite several sports people swearing ...

Athletes will do almost anything to get an edge—legally, of course. Doping’s off-limits (and a career killer), but the number of wild, oddly specific performance tricks out there makes it clear hacks ...

Whether you snore infrequently or habitually, it could affect both your quality of sleep as well as your partner’s. Certain factors increase the risk of snoring, such as weight or diet, but the good ...