One of the big questions we all face is selecting our goal half marathon time. Figuring out a solid race pace is part of the training process, but this half marathon pace chart can give you a starting ...

Running metrics can be confusing. Should you use miles or kilometres? What pace do you need to run to break four hours for the marathon? What speed do you need to run a 5K in under 20 minutes? The ...

Whether this is your first 10K or your hundredth, it’s helpful to have a 10K pace chart to guide your training and race day pacing. Instead of trying to guess what pace you should be running in ...

If you’re looking to kick your training regime into top gear, a treadmill pace chart could be one of the best tools for you to track and take charge of your performance. A treadmill pace chart is a ...